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The Nikon D90 brought this tradition to automatically capture your subject with a plus and minus "compensation" of your subject, bringing the camera to work thrice as hard to store your shot in multiple (up to 3 shots total) compensated settings - White Balance (K) / ADL / AE / AE and Flash / Flash Only. In other words, when you take that shot, the camera automatically replicates and store up to two additional image that you want compensation introduced.
I personally find ADL (Active D-Lighting) compensation not having a significant impact on the image I want compensation introduced but rather, more in activating the color temperature compensation (White Balance) that I yield rather interesting results. In compensating the WB, we can choose how many "stops" (aka mire) we want the image over and under-balanced.
This "bracketing" feature is now almost always activated on my Nikon D90.